I chose to spend this afternoon empty headed and ignorant of expectation.
So I sit with my cuppa, fire blazing and television silencing my thoughts, and I smile. Relaxation should not breed guilt, it should breed harmony and contentment. Sometimes we simply need time to recharge and refresh. It is healthy. It is simple mental wellbeing.
Life is busy. Evolving. To take a step back and quietly ponder is important. To sit back and enjoy is purely fundamental.
Release the pressure. Dampen the expectation. Simply be.
The mind of a deep thinker…or complete rubbish…it is all down to interpretation and perception…